Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Instead, they can work with a healthcare professional on a diet plan that includes the vegetables they enjoy. Learn more about foods to avoid with diabetes. The glycemic index (GI) explains how ...

Is chocolate the newest health food? Well, not exactly — but in what ... chocolate every day could reduce the risk of developing diabetes. The study, led by the Harvard T.H. Chan School of ...