Snacks are a fun and convenient option to keep hunger away and get a quick boost of energy. But there are good snacks and bad ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

It’s best to choose a snack that has a balanced mix of protein and good fats as it will be more filling. Although added sugar can cause blood sugar spikes and cravings, not all sugar is created equal ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...