Researchers looking at endometriosis' links to what we eat were surprised to discover that people eating more shellfish, ...

A new study has found that a diet rich in a certain nutrient found in chocolate, shellfish and red meat can lead to a common ...

To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

For years, chocolate has been painted as the villain in our pursuit of clear skin. This belief has led many to banish their ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.

It's high in sugar and lacks fiber, making it another treat to enjoy sparingly. While enjoying chocolate can be part of a ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.