Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Experts rushed to explain the new diet on the block, but fundamentally the Atlantic diet is best understood as a cousin of the much-studied and much-lauded Mediterranean diet. It shares many of the ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Rising food prices have become a harsh reality for many households as the cost of groceries increases alarmingly, leaving ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Discover how a celebrity diet plan helps them control their weight and stay fit. At Mid-day, celebrities talk about their diet and routines ...

It's not always for college students to follow the special dietary laws and customs of their religion. Some campuses work ...