Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

All meals are free of gluten, dairy ... Before you start any new diet or meal plan, talk with a medical professional or registered dietitian to learn how a change in your diet might affect ...

"The basic premise of The Maker's Diet, which is a '40-day health experience that will change your life forever,' begs skepticism," she tells WebMD. "The plan is gimmicky as it focuses on fasting ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

For information on healthy ways to lose weight, read our diet plan buying guide. Our research found that in every category except ready-to-eat cereal, the gluten-free versions were more expensive ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

What Is the Paleo Diet? The paleo diet is based on the assumption ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing ...