However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan, you quickly learn that such diets lead to ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up ...

“Participants had to lose eight percent of body weight in this eight-week period in order to be recruited into the randomised diet and exercise maintenance period for the next three ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Pumpkins are low in calories and high in fibre, which means they are the perfect food to add to your diet if you're looking ...