A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

From giving up on energy-dense foods to offering healthy alternatives, each person on a weight loss diet have tried a thousand ways. One drink, however, that comes to everyone's rescue is coconut ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

Ginger clove tea is emerging as a popular natural remedy for weight loss. This fragrant beverage combines ginger and cloves ...