Jake Paul is as famous as he is controversial. The former YouTuber and now boxer and content creator is in the spotlight for ...

Mike Tyson, one of the most iconic boxers in history, has once again captured the attention of the boxing world with his ...

Learn how to effectively build muscle with a protein-rich diet and a strategic strength routine. These tips combine nutrition ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Discover how Mike Tysons intense training regimen and disciplined diet helped shape him into one of the greatest heavyweight ...

Uncover the secrets behind Channing Tatum's jaw-dropping transformation. We reveal his 5 key strategies in diet and training ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for bone development and density. "Weight-bearing exercises put temporary stress ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

Nutrition is “limited or completely absent” from most medical education programs in the United States, the new consensus statement says.

JAKE PAUL has been on a diet of 4,000 calories and three training sessions a day to get himself up to heavyweight. The YouTuber-turned-boxer faces the legendary Mike Tyson on Friday in Texas in a ...