Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Certain foods like whole grains and vegetables can help with constipation immediately. Foods to avoid when you're constipated, in contrast, include those that are low in fiber. It's also important ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

A multitude of elements can lead to constipation, such as an unbalanced diet and insufficient physical activity. Nonetheless, incorporating prebiotics into your everyday food intake could offer a ...

I am 76 years old. I have been experiencing constipation for some time now. Kindly let me know what to do about this.Abbas ...