Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Diabetes is a condition in which the body cannot regular blood sugar levels Read on to know if reversing it is possible ...
Here are the top diets to keep your heart in shape: ...
In real-world settings multiple factors contribute to non-persistence, including adverse effects, high cost-sharing and ...
People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.
Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...