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11 天
What diet is best for IBS, low-carb or low-FODMAP? The answer is clear
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
Onlymyhealth
2 天
Do You Have IBS? If So, Watermelon May Not Be The Best Fruit To Have
Watermelon is a hydrating and refreshing fruit but is it advisable to eat if you have Irritable Bowel Syndrome IBS ...
19 小时
Improve gut health: Manage bloating, gas, other symptoms of IBS with these 7 foods in your diet
IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...
fitnessvolt
4 天
Low FODMAP Diet: What it Is, Uses & How to Follow
Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.
1 天
Nutritionist issues warning to IBS sufferers who all make the same massive mistake
Rhiannon Lambert says there's a common mistake that many IBS sufferers tend to make - but actually, it's true for many other ...
NDTV
11 天
Struggling With Irritable Bowel Syndrome (IBS)? This New Study Reveals Cutting Out Sugar ...
Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...
4 天
Why a cure for IBS is still elusive
The smooth functioning of the gut, like all complex biological processes, involves the interaction of dozens of different ...
Healthline
4 天
Fruits to Avoid and Fruits to Eat for IBS
If you have irritable bowel syndrome (IBS), you may want to avoid ... and you need to avoid these if you’re on a low FODMAP diet. Fruits that doctors may advise you to avoid if you have IBS ...
8 天
The BRAT is a go-to for stomach bugs. But experts are recommending it less often — here's why
The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...
来自MSN
9 天
Irritable Bowel Syndrome: Switching To High Sugar Diet Can Reduce IBS Symptoms
Irritable Bowel Syndrome (IBS) is a chronic disorder that causes abdominal pain, changes in bowel habits, mucus in stools ...
5 天
IBS Relief: Cutting Sugar and Starch Rivals FODMAP Diet in Effectiveness
New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...
Diabetes.co.uk
6 天
Low intake of sugar and starch is beneficial for people with IBS
A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...
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