Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

When it comes to gut health, a detox can help eliminate toxic substances that accumulate in the digestive tract.

Pay Attention To Get Good Sleep - Get a minimum of seven hours of good sleep every night to help your body and brain cleanse and rejuvenate ... bacteria that help immunity and detoxification, eat ...

Zeally Herbs’ Intestinal Parasite Cleanse ($86) is an organic gut cleanse detox. It uses traditional medicines.

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Dr Nicholas DeVito, an oncologist at Duke University, says that all his younger patients have such a diet, and it alters the gut microbiome, making us vulnerable to cancer. “While the rates of ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...

Current scientific literature consistently highlights the superiority of plant-based and Mediterranean diets over Western diets in promoting gut health and preventing non-communicable diseases.