If you live in the U.S., it's unlikely that you're not getting enough iodine in your diet. But iodine deficiency is common in developing countries. (Photo Credit: iStock/Getty Images) Your thyroid ...

Despite the fact that numerous foods organically harbor iodine, getting the required dose solely via dietary means can be tricky. Hence, supplements of iodine can offer substantial advantages.

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

Iodised salt is one of the simplest ways to add iodine to daily diet. Embrace this easy yet effective way to ensure you and your loved ones get the iodine you need! Thumb and Embed Images Courtesy ...

intake of goitrogens (substances that prevent the utilisation of iodine) found in turnips, cabbage, mustard, soya and peanuts. Also keep your levels of selenium topped up with a daily prescription ...

For women, iodine deficiency may also manifest as irregular menstrual cycles or worsening symptoms of fibrocystic breast ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Celebrate World Iodine Deficiency Day by making a conscious choice and take a moment to evaluate your diet. Making a simple switch to iodine rich foods, which can have profound effects on your ...

Most people know we need many types of minerals for our body to function. They are familiar with calcium, which is important for strong bones and teeth. They know iron is important to make red ...

New research from Southern Cross University unwraps how the military's reliance on fatty and packaged foods could be leading ...

[13,14] Sundick et al. [15] reported that highly iodinated thyroglobulin synthesized by animals fed a high iodine diet was more immunogenic than thyroglobulin containing fewer iodine atoms.

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...