Potassium deficiency or hypokalaemia is a concerning condition that can affect heart health Herersquo;s what experts have to ...

Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach ...

potassium adjust dietary potassium intake to maintain serum potassium within normal range phosphorus adjust dietary phosphorus intake to maintain serum phosphate levels in the normal range protein ...

“Therefore, iodine might be the only nutrient for which inadequate intake from food is largely overestimated,” the authors ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

What is “Grass Tetany” and when are cattle most likely to have it? Grass tetany, also known as spring tetany, grass staggers, ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...