It's also important for your overall health, even before you conceive. Folate and folic acid are terms that are often used interchangeably. However, the term folate is a general term used to ...
Folate is a water-soluble vitamin B9, which participates in one-carbon transfer reactions, maintains methylation capacity and improves oxidative stress. Folic acid is a synthetic form commonly used as ...
There may be a link between vitamin C and improved folate bioavailability. Vitamin C might limit the degradation of natural folate and supplemental folic acid in your stomach. This improves your ...
Folic acid is the synthetic form of the naturally occurring vitamin folate, also known as vitamin B9. Folate is an essential B vitamin that has benefits, like helping your body make DNA and ...