What is the difference between folate and methylfolate? Folate is a B vitamin that is found in foods such as leafy green vegetables, fruits, and beans. Methylfolate is the active form of folate ...

Folic acid—from supplements and fortified foods—has been proven to reduce Neural Tube Defects (NTDs) in babies, making it an important nutrient for pregnancy. Methylfolate (also called L-5 ...

What are the differences between folate forms, and which is most effective for pregnancy? There are two forms of folate: folic acid and methylfolate. Folic acid is the synthetic form of folate and ...