“Meditation” simply means to focus. Meditation is an umbrella term much like “sports.” There are many different types of ...

The Dhammapada makes it clear that the path to ‘progress’ is that of increasing wisdom, which ‘springs from meditation’. Different types of meditation allow Buddhists to enter different ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

But there was a simple way to calm your mind, reduce stress. Mindfulness and meditation are handy tools that help you slow down, tune in to the present moment, and find inner peace. Science ...

The MEG inverse problem of meditation The goal of this project is to employ a Bayesian framework, state of the art computational algorithms and a novel methodology for solving the MEG inverse problem ...

Mindfulness prepares the mind for meditation. Some forms of meditation – such as vipassana, zazen and some Tibetan meditations – also include mindfulness. Mindfulness requires attention to the ...

When looking for the best meditation cushion, there are a few critical factors to consider. The first is the type of cushion. There are many different types of meditation cushions, including zafus ...

But Buddhist practice also includes other forms of meditation, like loving-kindness meditation (LKM) and compassion meditation (CM), which researchers are now starting to study. Loving-kindness ...