High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Incorporating a mix of both types of fiber into your diet ensures that your digestive system functions smoothly. Start your day with a bowl of oatmeal topped with fresh fruits, or add a side of ...

While subcutaneous fat might just be a cosmetic concern, visceral fat is directly linked to serious health risks — including ...

Check top 10 health benefits of fasting during Navratri 2024 Learn how this 9-day fast can boost your metabolism detoxify ...

Discover key signs of a weakened immune system and effective preventive measures to enhance your overall health and immunity.

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Gastroenterology is an area of medicine focused on the health of the digestive system and liver. Gastroenterologists treat everything from irritable bowel syndrome to hepatitis C. Share on ...

The gut microbiome is a community of microorganisms, including bacteria and yeasts, that live in the digestive system and help the body digest food and absorb nutrients, among other functions.

Crohn’s disease is a long-term condition that causes inflammation in the digestive system, often leading to painful symptoms ...

When you use links on our website, we may earn a fee. Your pet’s gut health is important to their overall well-being, and probiotics for dogs support the digestive system with a healthy and ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Unlike many weight loss products that offer only temporary fixes, Sync focuses on enhancing the body's natural processes to ...