You don't have to skimp when cooking for two on Thanksgiving! Enjoy the fact that you don't have to stress over feeding a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

You’ll also find specialty restaurants, coffee shops, places to get a late-night snack and more—just steps from your new home. Meal plans are available to all students, including undergraduates, and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Another way to add a dose of fun is to plan theme nights. Some ideas include a meatless meal, breakfast for dinner, "Taco Tuesday" or a pasta night. Children not even in kindergarten can tell a ...

Dear Eric: We have a couple we get together with periodically for dinner. It’s low key about setting time and place; usually ...