Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

The spine, which acts as a pillar of the human body, is supported and centered at the back of the body.There are numerous ...

Neck pain, shoulder pain, back pain, arm pain — these can all be caused by herniated discs — if left untreated, it can become debilitating and lead to nerve damage. Now, a new procedure is helping to ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can ...

Neck, shoulder pain, back pain and arm pain can all be caused by a herniated disc. If left untreated, this can become ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...