Theres races are great for everyone, whether your goal is to just cross the finish line or hit a new personal best.

The Garden State has talent all across the board when it comes to running sports, wether it be on the hills in cross country, ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

Yet, loads of Apple Watch running apps lurk on the App Store ... You also get heart rate, duration, and distance. It’ll also track indoor runs and offer settings like enabling/disabling auto ...

Gabby Thomas emerged as one of Team USA's most successful athletes at Paris 2024, winning three gold medals in the 200m ...

Jenny Simpson crossed the finish line at the NYC Marathon in 2:31:54 for 18th. But in reaching the finish, Simpson also ...

Mid-distance runner Farah Santiago De Leon, 12, sat next to world-renowned Olympic athlete Alexis Holmes and looked into the ...

For middle distance runner, Emedy Kiplimo, the road to LSU was long and hard. With a total travel distance of 8,500 miles and ...

The Iowa State transfer covered the 10-kilometer (6.2-mile) course in 30 minutes, 21.64 seconds for the sixth-fastest time in ...

Woodbine’s Gunner Wagner has taken a major step forward in distance running every year since he first started running in ...

This week, two Monroe County athletes approach the end of not just their prep running career, but a journey that began long ...

All Secondary Schools Track and Field (SSTF) Regional Championship meets next year will be staged on grass. SSTF president Joseph Brewster told the Express on Tuesday that closure of the Hasely ...