New research shows men need folic acid as much as women do - and it has nothing to do with babies. The latest research, from a 21-year U.S. study, suggests that folic acid could cut men's risk of ...

You can carry on taking folic acid for longer if you want to (NHS 2022b). Sometimes it's better to carry ... and ideally up ...

Pregnant people need ... folic acid. It's found in foods like beef liver, dark leafy greens, eggs, legumes, fruits, and fortified bread and cereal. You might develop folate deficiency when you do ...