Some people believe vibration machines make your muscles work harder and can help you ... whole-body vibration machines may help people lose weight and build muscle. It is important to note ...

Other creators have mentioned lymphatic drainage and even weight loss as beneficial results ... more challenging,” says Mohr.

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. These unconventional fitness gadgets are typically ...