Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

This humble mineral supplement can “dramatically help” the immune system, gut, tissue repair, and “so much more,” says TikTok ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Vitamin D is a vital nutrient that is key to preserving robust bones and teeth, enhancing our immune system, and stabilizing our mood. While our bodies generate vitamin D when exposed to sunlight ...

In a perfect world, we’d eat “five to seven ... which naturopathic doctor Maura Henninger recommended when we went in search of the best drugstore vitamins. Labels like USP and NSF mean ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to ... is that Centrum Silver is the number 1 Doctor recommended multivitamin brand now shown ...

Magnesium plays a critical role in muscle function, and while magnesium supplementation is popular, experts encourage ...

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...