Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Its ability to enhance blood vessel function and reduce oxidative stress can contribute to lowering high blood pressure ... your cooking can provide both flavour and potential health benefits. 10.

It’s said they can all reduce our blood pressure but what’s the truth ... is present in plenty of green vegetables: celery; lettuce; watercress; rocket; spinach; chard; broccoli; for example.