It is crucial to take preventive measures throughout life to safeguard bone health. Myth #6: Opting for a lot of calcium supplements can help to keep osteoporosis at bay Fact: Taking additional ...
But as orthopedic specialists who have studied this disease, we know that osteoporosis is not inevitable. The key to having healthy bones for a lifetime is to take some simple ... consumption can ...
Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help ... and we need to do it, but you're still ...