Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

Getting sufficient sunlight, particularly between 8 to 11 am for about 15 minutes on bare skin, is essential for vitamin D ...

According to Future Market Insights (FMI), the vitamin shot market is set to be valued at US$ 619.8 million in 2024 and reach ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

This study builds upon the findings of a 2001 study from Finland, which discovered that children who received vitamin D ...

Another critical factor to consider is the dosage of the supplement. While vitamin B6 is generally safe in high doses, taking too much can cause adverse side effects, including nerve damage.

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...