He's been nicknamed by fans and patients as Dr. Now; and interest has grown ... experts say. A diet of only 1,200 calories is by no means sustainable for most people. The Dietary Guidelines ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Research on animals shows a restricted-calorie diet may have these effects and slow the hands of time. Now, practitioners ... of his diet of 1,200 calories a day. "It's a lot of veggies with ...

All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Dr Younan Nowzaradan, known as Dr Now, who worked with her on the show, had to deal with her initial refusal of the 1,200-calorie diet she was given. At one stage, she even decided to give up on ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

brands itself as different from a regular diet, according to ads, using psychology to help customers change their lifestyle. But the app's default recommendation of 1,200 calories a day for many ...

That’s a max of 50 grams of carbs per day on a 2,000-calorie diet. But less severe carb restriction can help, too. Many people experience benefits from keeping their carb consumption under 26% ...

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in the hope of reversing ... of developing the condition. Now the programme is also set to undergo ...