Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...
A plant-based diet free of red and processed meats and ... Mike Roizen is the founder of www.longevityplaybook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading ...
Other ways to prevent UTIs include staying well-hydrated, eating probiotic foods like kimchi and yogurt ... of www.longevityplaybook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com ...
Then if you wake up refreshed in the morning, you might make healthier food choices and feel more like exercising and being active. One small action can make a big difference. Dr Alex George is ...
In a candid discussion with The Times, Dr Amati shared her commitment to keeping ultra-processed foods at bay in her household, highlighting two particular products that are completely off-limits.
Key preventative measures like washing your hands often, covering your nose and mouth with a tissue when you cough or sneeze, and sneezing into your elbow if you don’t have a tissue are extremely ...
Dr Federica Amati, head nutritionist at the science and nutrition firm Zoe, has warned parents about the dangers of certain foods, saying of one particular food "please don't" give it to your ...
Speaking on the Zoe podcast Dr Federica Amati said that people buying cereals promising ‘added protein’ were in fact not eating healthily and are exposing themselves to ultra processed food ...