Read on for the dish from dietitians about dragon fruit’s benefits (plus one TikTok myth about the fruit that’s a fib). Then discover tasty ways to add dragon fruit to your diet so you can score all ...
Dragon fruit is a tropical superfruit boasting many health benefits such as reducing heart-related risks, optimal bone health, boosting immunity, preventing cancer and diabetes control.
In this article, we will delve into the world of dragon fruit, exploring what it is, its nutritional value, health benefits, culinary uses, types, buying and storage tips, as well as precautions ...
Add lime juice to bring out the flavour of pitaya and combine with other tropical fruit such as watermelon, lychee, rambutan and star fruit in fruit salads or fruit drinks.