Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

If you are jumping on the "daily dose of ACV" bandwagon ... to learn what happens to your body when you drink apple cider ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

How to consume apple cider vinegar While the health benefits apple cider vinegar provides may be minimal, there's no harm in adding small amounts of it to your diet, Wohlford said.

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Some recent studies have suggested that daily ... benefits apple cider vinegar provides may be minimal, there's no harm in adding small amounts of it to your diet, Wohlford said. "If you want to ...