The benefits and daily hacks of apple cider vinegar ... can also prevent harmful bacteria growth on foods. Drinking undiluted apple cider vinegar can cause tooth enamel erosion or throat damage.
If you’re looking to reap the possible benefits of apple cider vinegar, consuming the liquid form may be your best bet. You can do this by diluting it with water to drink, adding it to salad ...
"Larger, more rigorous studies are needed to confirm these benefits. Many of the more impressive health claims haven't been strongly supported by science." Apple cider vinegar—in non-gummy form ...
Apple cider vinegar and baking soda offer health benefits when taken on their own ... to control its pH levels and that what you eat or drink has very little effect on how acidic or alkaline ...
but apple cider vinegar is known for having that exact impact. I am not trying to lose weight but the daily drink helped me to curb on my snacking throughout the day which in turn saw my energy ...