Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

The former Spice Girl shares insights into the morning rituals she swears by.

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

The 50-year-old designer - who has four children with husband David Beckham - was advised to use a cold treatment to ease puffiness in the mornings, and she always carries out the process after a ...