Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

The purpose of this clinical review is to evaluate the extent to which current scientific evidence supports a causal link between sugar-sweetened soft drink consumption and weight gain.

Along with foods that support weight loss, one must also avoid certain foods and drinks that may lead to weight gain.

These types of drinks are linked to weight gain and an increased risk of chronic conditions like type 2 diabetes. The brain does not register drinks as food, meaning you could consume many ...

Moreover, sugary drinks often lack nutritional value; they don't satiate hunger like solid foods do, leading many people to consume more calories overall without feeling full. This excess calorie ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

Getting too much sugar can lead to weight gain, and put you at risk for diabetes. Is it OK to mix alcohol and energy drinks? No way. The combo may be trendy, but it's also unsafe. The caffeine in ...