Those engaged into playing drums understand the importance of beats and the movements, however, beyond its musical ...

URBANA, Ill. (WCIA) — There’s a new exercise program being offered at the Philips Recreation Center in Urbana: cardio drumming. It’s a full-body workout designed to help reduce stress ...

I just really want you to come in and have a good cardio workout. Narrator Experts say the variety of movement can help motivate those who may be tired of the hum-drum workout. It's certainly ...