A dry, sore throat is one of the signs of a cold which can interfere with getting a restful night’s sleep. If mainstream medicine doesn’t help, some people turn to the internet for quick ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

A sore throat is often a symptom of a cold or the ... so you're breathing dry air all night. Use a humidifier in your room at night when you're sleeping," Kathleen Tibbetts, MD, assistant ...

Or, when you’re looking for how to soothe a sore throat at night, take a warm shower before bed. When you sleep, make sure you can breathe through your nose. “If you can open nasal passages ...

Sometimes rest is the only solution for a sore throat Look for: Pain when swallowing, dry throat, mild fever“ Most sore throats can be caused by viral infections like the common cold or flu ...

Sore throats can be caused by viral infections such as the common cold or flu. Symptoms can include a dry, scratchy throat, mild pain when swallowing and a low-grade fever. Day explains ...

Cold foods like ice cream or frozen pops help soothe your sore throat. Stay away from spicy foods or acidic fruits like oranges. Add 1/4 teaspoon of salt into 8 ounces of warm water. Take a sip ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us self-medicate for coughs, with the market for cough, cold and sore throat ...

Rising pollution levels cause respiratory problems and sore throats. Home remedies like saltwater gargle, honey with warm water, ginger tea, turmeric milk, and steam inhalation with essential oils ...

Jo Murray, 46, from The Oaks in Sydney's south-west, thought she was suffering from a simple sore throat at the end of 2019. But when she noticed a lump, she pushed for tests with her GP.

Know when you are contagious and need to stay home and how to look after yourself to speed up the recovery process.