This handout is available for download in DOCX format and PDF format. Match the excerpts below to one or more possible motivating moves. Please note that each writing sample makes more than one ...

Rewrite these sentences according to the principles of word choice and avoiding the common mistakes outlined on the “Word Choice” handout. It is worthwhile to first consider the theories of various ...

That puts you at a higher risk for fractures, especially in your hips and spine. But some exercises, like walking and resistance exercises, can help strengthen your bones and may slow bone loss.

Keep reading to find out the differences between aphasia and dysarthria, plus other disorders that are similar and can affect ...

Ignoring the calves can cause knee instability and Achilles strains, while incorporating calf exercises into your routine improves balance and stability while walking, standing, running and ...

You might eke through a few sessions without good form or alternating exercises and feel satisfied with your efforts, but you won't have success for very long. You'll need to understand more about ...

This article discusses the pathophysiology of PD as it relates to speech disorders and considers nonpharmaceutical therapeutic options for hypokinetic dysarthria. The most common symptom of ...

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

To see how exercise impacts fat tissue, researchers compared fat tissue just under the skin from two groups of 16 people with obesity: those who reported exercising at least four times a week for ...

The value of the handouts was unspecified but the statement late on Wednesday said the plan will put cash in the hands of extremely poor people, orphans and those in difficulty. The allowances are ...