“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
Acute back pain can strike without warning, leaving you in significant discomfort while you wait to see a doctor. Whether ...
Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...
Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
The word ‘orthopaedic’ may be mostly associated with the elderly, but in fact, anyone can suffer from orthopaedic issues.The ...
Acupressure mats can help relieve muscle tension, support better sleep, and minimize stress. Here are the five best picks, ...
Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.
Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...
After five years of fighting for justice, the family of Navajo woman Jamie Lynette Yazzie left a Phoenix courtroom with a ...
Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...
If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...