The low-impact exercises make this the ideal DVD set for beginners and people over 50. FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay ...

Actor Salman Khan Raises His Bigg Boss Fee THIS Staggering Amount Salman Khan has raised his fee for hosting the iconic reality show Bigg Boss! Join us as we uncover the staggering amount the ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

It is important to aim for stronger bones and joints and improve balance, especially if you are an older adult - because ...

Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...

If you're short on space, we've got folding exercise bikes that are easy to stash when they're not in use. We also found some excellent budget selections for those who want to dip their toes into ...

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal ...

Other things to consider are if you prefer live streaming or On Demand workouts.

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy SEAL left nine members out of 50 people hospitalized with a condition ...

Nick Chapman, 26, recorded his best efforts to complete a home workout, but his German shepherd puppy, Leia, had other plans.