Top with a sprinkle of cheese (or a vegan alternative ... these seven meal prep ideas and seven days of vegetarian dinner recipes make it easy to maintain a nutritious and enjoyable diet.

Prep for the week ahead and keep to a budget with these cheap batch-cooking ideas. We include breakfast, lunch, dinner and snack prep, with vegetarian, vegan and meat options Meal prep can often fall ...

Meal prepping was once the exclusive domain of busy people on super strict diets and pro-athlete types. But the reality has ...

This creamy yet light vegan salad is ... Morgan Hunt Glaze, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Like stuffed cabbage? You'll love this easy cabbage soup.

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches ... in just 15 minutes. This vegan soup recipe is surprisingly easy to make. The flavorful broth ...

Easy, right ... (Put your meal prep skills to the test and marinate the tofu over night for even more flavor.) Get the Low-Carb Vegan Buddha Bowl recipe from Diet Doctor. A chicken and mushroom ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Just a little work in the morning will yield a full-bodied dish by dinner — the epitome of easy meal prep. A solid knife set goes a very long way in making chopping, trimming, and slicing faster.

Several meal delivery services can help make meal prep ... easy-to-follow recipes option to pause or cancel your subscription at any time offers both meal kits and prepared meals offers only vegan ...

They're dishwasher safe for easy cleaning — just be sure to dry ... and it also comes with downloadable recipes for more meal prep ideas. Best for snacks When you're portioning out snack-size ...

I don't use pre-made dressings," he said. Irvine said he understands that most people's excuse is that they don't have time for meal prep — but he disagrees with that thinking overall.