Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Here are 34 picks that you can easily make, buy ... In fact, the salad is an easy afternoon snack since it's only two ...

To learn more about how to make Mexican food healthier and the farm to table menu at Mochilero Kitchen, visit ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Meghan Markle might follow a largely healthy diet most of the time, but she is also partial to treats and snacks throughout the day. She revealed recently that she tends to get hungrier at lunch ...