Get your body going with an apple in the morning. The natural sugars give you quick energy, and the fiber keeps hunger at bay, setting a good start for the day. According to a study by the ...
You can even peel off the skin if you're feeling extra bouji. But it turns out none of the above are the right way to eat an apple, according to TikTok medic Dr Karan Raj. The famous myth-buster ...
Apple-cider vinegar, often called ACV, is a relatively inexpensive pantry staple that has gained popularity for its suggested health benefits (apple-cider vinegar cleanse, anyone?). But, because ...
An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - improving learning and memory. Experiments on mice found grey matter ...