After all the festive treats and indulgences, it’s natural to feel like your body needs a reset. As you shift from heavy ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

A tropical superfruit known for its incredible health benefits, gauva, is packed with vitamins, antioxidants, and fibre, it ...

On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

CO-OP has issued an urgent ‘do not eat’ warning after pulling a popular ready meal off its shelves over fears it poses a ...

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...