“His brother and sister have never stopped eating. They love everything. He has always been skinny, so we had no weight concerns. You hear about junk food and obesity all the time – but he was ...
just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.
Regular consumption of junk food-- rich in sugar, salt, and fat -- hampers micronutrient absorption in the body and leads to nutrient deficiencies, affecting overall health, said experts on Saturday.
Yes, I know junk food is unhealthy, but is it necessary to eat healthily all the time? I don’t think so. Yu Yat-hei, 12, PLK Tang Yuk Tien College It definitely should be. Students line up at ...