If your diet is currently high in junk food and you're trying to kick your junk food habit for good, there are several effective methods to try. Here are 9 evidence-based tips that can help you eat ...
Eating junk food has become a common practice nowadays. But its high sugar, salt and fat content can harm our health. Here's how you can stop eating it and make healthier choices. Make a weekly meal ...
just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.
A dermatologist's funny video is going viral on Instagram. The video shows him eating junk food soon after giving lifestyle advice. Read below to learn how people are reacting to this viral video. The ...
An advert ban is not the first government policy designed to help people eat less junk food - and generally consume fewer calories - that has been introduced in recent years. Restrictions ...