While cereal is traditionally seen as breakfast food, it's likely that you've poured some into a bowl as a quick evening snack at the end of a long day. But is eating cereal at night good for your ...

to break out of their boring dinner rotation and swap in the occasional bowl of cereal. “If you’re tired of cooking chicken over and over (and the kids are bored of eating it) we’ve got ...

Yet they do you as much good as eating a bowl of broken biscuits, shoppers were warned yesterday. A study of ten brands of cereal at the luxury end of the market found many have such high levels ...

And because foods with crunch and texture take longer to eat, they may lead to greater satisfaction than softer foods. Consider a breakfast of a smoothie compared with a bowl of crunchy cereal ...

The loaded cereal bowl trend encourages you to transform ordinary cereal into ... Letting kids choose their toppings not only sparks creativity but also encourages them to eat more fruit or try new ...