We talk about eating kale, spinach, and broccoli; we have overshadowed celery; it contains potential health benefits; and it is filled with nutrients, vitamins, and minerals. They are low in ...

Because carrots are so nutritious and high in antioxidants, their intake has been linked to a number of health benefits ... and kaempferol. Eating whole celery can also boost health by providing ...

Are there any celery benefits, sensually speaking? We have answers to this somewhat odd yet frequently asked question. It’s ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

We asked experts what they like about the trendy salads—and how to make a really good one.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

You may already know that watermelon benefits ... men, watermelon and sex are forever linked. You can see why this luscious, summer fruit makes our list of the 10 foods every man should eat.

Depending on your sex, how you answer that question could have implications on your energy levels, and even your weight, going forward.

Create croutons by hand and peel your celery before adding it to cold salads. Make sure to chill your cookie dough before baking and to add salt to sweet treats. As a trained chef, I know that ...

“The research on activity’s benefits for men with prostate cancer doesn’t go into the specific exercises to do. Your doctor may tell you to eat healthy and exercise, but some men don’t kno ...

Don't play trial and error to find the right multivitamin dietary supplements; use our expert-tested list instead.