It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

After drinking juice made with one bunch of celery daily for six months, the man's systolic pressure decreased by approximately ... Celery is safe for most people to enjoy, but there are several ...

A 73-YEAR-OLD woman who is often mistaken for being decades younger has revealed the diet she swears by. Babette Davis ...

Even though it’s low in calories, eating two celery stalks covers 12% of your daily needs for folate. Folate is a B vitamin essential for red blood cell development, brain function, fetal ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

As a personal chef shopping for dinner items for my family, some of my favorite things to get at Trader Joe's include the ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...