While cereal is traditionally seen as breakfast food, it's likely that you've poured some into a bowl as a quick evening snack at the end of a long day. But is eating cereal at night good for your ...

Corts, Kenneth S. "Ready-to-Eat Breakfast Cereal Industry in 1994 (A), The." Harvard Business School Case 795-191, June 1995. (Revised February 1997.) ...

Snacks: Eat two snacks each day of Special K products (bars, cereal, snack bites ... the weight can come back quickly. The Special K diet doesn't address other lifestyle changes that are the ...