A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

ONCE upon a time, couples settled down with three babies by the age of 30. But the picture today is drastically different.

Most of us probably think we have a pretty good idea of what a “balanced diet ... ‘You should eat so many milligrams of a certain nutrient,’ you’ll be like, ‘Well, what does that ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The expert says people need to balance their diet to help ward off the autumn and winter ailments that hit every year ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

In some cases, dogs resort to eating cat feces due to nutritional deficiencies. Despite receiving a balanced diet, dogs might seek additional nutrients found in the waste. This behavior could signal a ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

However, she also shed light on Mukesh Ambani’s strict vegetarian diet and eating patterns ... further supporting the ...